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We often live one step ahead of the moment... physically there, but our minds are racing an hour a month or a year in front of us. This disconnect between our bodies and mind can build up a ton of stress.
Maybe being present means settling into our lives... And maybe it goes hand in hand with choosing to be present.
How can we feel at rest or calm in the moment if we aren’t living in the moment? How can we feel content with our lives if we’re constantly thinking about what’s next? “The days are long, but the years are short.”- Gretchen Rubin
The truth is that where we’re at right now and all that we’re experiencing in this very moment, is important and will be gone tomorrow. How can we figure out how to embrace them? How can we figure out how to settle in and choose to patiently live in the moment?
This hand painted graphic is printed on high quality paper and comes in two different sizes to choose from.
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